HabitsWellness

The Art of Saying No: Overcoming People-Pleasing Habits

People-pleasing sounds like a noble trait, right? Who wouldn’t want to be known as the go-to person, the one who always says yes? But here’s the twist: being a serial people-pleaser is like being a superhero with a kryptonite heart. It might seem powerful, but it’s actually draining your energy. What is People-Pleasing? People-pleasing is the habit of constantly…
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