HabitsWellness

Hoarding: Not Just a Mess, But a Maze

Hoarding is like having a mind that’s a maze – you know there’s a way out, but where’s the exit? It’s not just about being messy; it’s about being trapped in a world of stuff. But fear not! We’re here to navigate this cluttered journey together. Understanding Hoarding A. What is Hoarding? Hoarding is when someone keeps collecting items, turning their…
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HabitsWellness

Ailurophobia: Unraveling the Fear of Cats

Ailurophobia, derived from the Greek words “ailouros” (cat) and “phobia” (fear), is an intense and irrational fear of cats. This phobia goes beyond mere discomfort or dislike; individuals with ailurophobia experience anxiety, panic attacks, or even…